“Exercise? Didn’t you hear me say my back (or neck)
hurts?”
Dr. Hoang's Chiropractic Clinic hears you! Dr. Hoang's Chiropractic Clinic knows your back
hurts. Many Montreal chiropractic patients come for just that motivation:
Montreal back pain. Back/Neck pain relief - whether because of Montreal spinal stenosis or a Montreal disc
herniation whether it’s in the back/neck only or goes
down the leg/arm and into the foot/hand - is possible through our combined
effort: Montreal chiropractic care including spinal manipulation and
exercise.
Montreal SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain show
decreased cross sectional area of the spinal extensor muscles and fat
infiltration on MRI. What does that mean? They have
a loss of muscle power in the low back when pain bothers a patient.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). A
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) Dr. Hoang's Chiropractic Clinic checks for
such causes and has just the exercise to address the issue.
Montreal NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief lasts up to a half-year post-treatment.
(3) This goes to show that spinal manipulation is an important
part in Montreal pain relief treatment plans.
Dr. Hoang's Chiropractic Clinic is experienced at setting
these up for our Montreal chiropractic patients!
Montreal BACK PAIN
Chronic low back pain patients with marked lower abdominal wall muscular laxity were treated
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak ab
muscles and stubborn low back pain who have failed conservative management. (4)
Dr. Hoang's Chiropractic Clinic can recommend you some specific
exercises that will be just right for you before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were cared for with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients kept
at these programs which both proved useful
in improving claudication measures comparable to a standard
supervised exercise program. Such exercise seems to be more effective
in getting patients to exercise in the
community setting than supervised exercise. (5) If you are one of those Dr. Hoang's Chiropractic Clinic
is prepared to be your community!
Montreal NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain drives some
Montreal back pain sufferers mad…with good reason! Dr. Hoang's Chiropractic Clinic
gets it! Compared with slight or other interventions Pilates is a
superb alternative to try to decrease back pain and improve disability. (7)
Montreal POST-SURGICAL BACK PAIN
Even after back surgery, exercise eases pain. Aerobic
exercise starting one month after first time
single-level lumbar microdiscectomy brought about a more pronounced
functional improvement than home exercise. (8) Whatever it takes to help reduce
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. Dr. Hoang's Chiropractic Clinic will help you discover
the best exercise option for you!
Make an Appointment
Schedule a Montreal chiropractic appointment today
to see how the Montreal chiropractic care treatment plan with
exercise will benefit you.
