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Nutrition Articles

Stressed over the Montreal Holidays? Eat Walnuts!

Dr. Hoang's Chiropractic Clinic hears the holiday stress from many patients. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Montreal Chiropractic Tip: Enjoy Pumpkins!

Dr. Hoang's Chiropractic Clinic presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Montreal Osteoarthritis, Omega 3 PUFAs, and Pain

Dr. Hoang's Chiropractic Clinic combines chiropractic treatment with nutrition – like incorporating omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis. 

Chiropractic Cheers for Healthy Melons

Montreal chiropractic healthcare incorporates spinal manipulation, nutrition and exercise and shares how tasty melons can add to health and healing.