Dr. Hoang's Chiropractic Clinic Shares Your 2024 Goal of Relief of Back Pain
A new goal for the new goal. We all set ourselves up for something new in a new year. For Montreal back pain sufferers, less back pain is a understandable goal with Dr. Hoang's Chiropractic Clinic by your side. Back pain sufferers are certainly not alone, and research continues to produce and share hopeful reports of what does work so that both the back pain sufferer and the chiropractor - and other involved healthcare providers – deliver the optimal care for the optimal outcome: less back pain. Start 2024 off right with Dr. Hoang's Chiropractic Clinic’s assistance for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
Suggestions and recommendations run the gamut. Dr. Hoang's Chiropractic Clinic knows. Everyone from friends, family members, researchers, doctors, others, have ideas and stories. In light of the variability of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers optimally. (1) We concur. We read the research and mingle it with our experience when developing an individualized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tested and verified as being beneficial. A recent paper was just published regarding the care for a specific type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use. The study documented that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation reported decreased or discontinued use of opioids in the course of an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Montreal chiropractic patients do to control their back pain and its effect on their lives? Sleep. Keep active. Undergo spinal manipulation. Feedback from 2333 back pain sufferers listed that more sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors described an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep reduced low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Montreal chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Dr. Hoang's Chiropractic Clinic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating an easy exercise plan, and recommending therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Montreal back pain patients are in good hands.
CONTACT Dr. Hoang's Chiropractic Clinic
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.
Make your Montreal chiropractic appointment soon. Back pain sufferers wanting 2024 to be better are welcomed into our clinic. We will follow the research recommendations, mingle in our clinical experience, and collaborate with you for a less painful 2024!
