January 2019 Montreal Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

Walking is vital for Montreal lifestyle. How often do you think about walking? How many times are you grateful for the ability to put one foot in front of the other? Most Montreal folks do not give walking a second thought until we or a Montreal loved one can not do it or can’t|can not]11] do it as easily as we once did. Chronic non-specific low back pain tends to affect Montreal back pain patients’ motor control while walking. It’s suspected that the erector spinae are working intensely in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking. (1) A recent report describes that spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those Dr. Hoang's Chiropractic Clinic sees every day who are suffering with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Montreal chiropractic care at Dr. Hoang's Chiropractic Clinic incorporates one or all these approaches as needed to get you the Montreal back pain relief you desire and keep you walking without your giving it a second thought.