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Healthy News - May 2021

 Montreal chiropractic care encourages back pain patients to not give into the urge to avoid normal spine motion once they are through their pain.


Chiropractors witness it every day. Montreal back pain patients avoid lifting or worry about over-doing it with their spines for things like lifting due to fear of (re)injury and pain.  Researchers state that chronic low back pain patients tend to protect their spines by lifting using a reduced lumbar spine range of motion. Doing this for a long stretch of time may end up hurting more than helping. The lumbar spine tissues may encounter more loading because of altered spine motion. (1) Fear-avoidance is a natural reaction in back pain patients. Do not feel weird if you do this for a while! Within our Cox® Technic System of Spinal Pain Management, we guide our back pain patients to get back to normal spinal motions gradually as their pain lowers and their exercise routine strengthens their spines via Montreal chiropractic  treatment, exercise, and nutrition. Dr. Hoang's Chiropractic Clinic and you will get there together! Dr. Hoang's Chiropractic Clinic is your partner in controlling back pain, so it does not control you.

Listen to this PODCAST with Dr. Clint Dickason on The Back Doctors Podcast with Dr. Michael Johnson as he explains his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain Management to help her get back to doing the activities of daily life and her job, including bending, lifting and twisting.

Montreal chiropractic nutrition integration is important, especially when curcumin is shown to be an anti-inflammatory benefit. 


Cognitive impairment is observed in patients with chronic neuropathic pain. A recent study on the effects of curcumin describes improvement in cognitive impairment and reduction of chronic pain due to compressed sciatic nerves in rats. Curcumin is reported to ease chronic constriction injury related behaviors and memory deficits by lowering inflammatory cytokines. (2) The sciatic nerve is irritated in sciatica resulting in leg pain. If you have sciatica, do you note issues with cognition? Curcumin’s anti-inflammatory properties are something to be considered in the nutritional approach to chronic pain and Montreal sciatic leg pain. Dr. Hoang's Chiropractic Clinic does!

CONTACT Dr. Hoang's Chiropractic Clinic

Thank you for trusting Dr. Hoang's Chiropractic Clinic with your healthcare needs. Dr. Hoang's Chiropractic Clinic is here to not only reduce your pain but also your fear of pain. With our comprehensive Montreal chiropractic treatment plan, Dr. Hoang's Chiropractic Clinic and you will find a way to pain relief together! We look forward to visiting with you at Dr. Hoang's Chiropractic Clinic for your next visit! Schedule today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."