Regular Montreal chiropractic care. A good
idea? Yep! Consider other good regular care ideas: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings a couple times a
year to keep plaque away. Cardiologists at the American Heart
Association recommend exercising at least 150 minutes of
moderate-to-vigorous aerobic physical activity each week to have
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to keep the body in tune. Nutritionists
recommend proper food intake a day: fruits,
veggies, proteins, fats, etc., to nourish the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily every day once the pain is under control, but regularly to prevent spine pain – back
pain, neck pain, arm pain, leg pain. Dr. Hoang's Chiropractic Clinic cares for
many Montreal chiropractic patients on a regular basis, Montreal
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will experience no less than one episode of back pain in our lifetime. One in 3 of
us experiences back pain this moment. Back pain is
known to come and go not go away forever.
Dr. Hoang's Chiropractic Clinic often advises patients that the current
episode of back pain is gaining your attention for a reason. If
for no other reason, it is asking for care. It will not
be disregarded. Your spine will value
an effective treatment plan to get rid of the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes
into play. Certainly our Montreal chiropractic patients know
that chiropractic care relieves back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they don’t want to suffer with such pain again!
While there is no guarantee that back pain or neck pain will
not come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthy
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A recent study titled the Nordic
Maintenance Care Program reported that such chiropractic maintenance
care reduced the number of days of bothersome pain that limited
activities and increased the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, does not avert
new episodes necessarily, but it is a plan to decrease
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Montreal back
pain patients, Dr. Hoang's Chiropractic Clinic is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care helped
his veteran patient control his back pain so that he could do what he wanted in his life.
CONTACT Dr. Hoang's Chiropractic Clinic
Schedule a Montreal chiropractic appointment at
Dr. Hoang's Chiropractic Clinic today. Incorporate regular chiropractic care as part
of your total healthcare plan for your spine’s health.