What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have favorites.
Your Montreal chiropractor is up for offering
you options when it involves exercise. Dr. Hoang's Chiropractic Clinic just hopes you
exercise. You decide how! When you get to pick,
the outcomes are better in terms of
satisfaction and pain relief. Dr. Hoang's Chiropractic Clinic's chiropractic care is all about you and your Montreal back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing occasionally? If you are doing
home exercise all by yourself, you don’t get
the benefit of someone caring for you,
checking on your progress objectively, letting you know you
are healing. Dr. Hoang's Chiropractic Clinic is here for our Montreal
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is hard
to cope with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Dr. Hoang's Chiropractic Clinic wants our Montreal
back pain patients to do what they want and like
what they do. Exercise helps. Doing a type
of exercise that a back pain patient prefers boosts
the possibility that he or she will exercise. What do
you enjoy doing? A recent study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will decrease pain and improve
balance and function and that Pilates may be more helpful
as its exercises target the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Dr. Hoang's Chiropractic Clinic
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Montreal chiropractic appointment now.
Dr. Hoang's Chiropractic Clinic does not want to say “Do this.” and find
out later that you didn’t exercise whatsoever
because it was not your “thing”. Dr. Hoang's Chiropractic Clinic wants to be
sure you are content with exercise
so you will do it! Let’s figure out your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I