Montreal Back Pain with Hip Pain Helped with Exercise
Have you heard? Exercise is good. Dr. Hoang's Chiropractic Clinic bets you have! Whether we like it or not, we all need to exercise, move, and get our blood flowing! Montreal chiropractic patients are recommended to do some sort of exercise as part of their general treatment plan for hip pain as well as any related Montreal back pain with good reason. It’s good!
SPECIFIC EXERCISES FOR SPECIFIC CONDITIONS
Since Dr. Hoang's Chiropractic Clinic cares for a lot of musculoskeletal pain like back pain and neck pain and related arm and leg pain, a new paper was quite interesting! It documented the recommendation and use of exercise for several specific conditions. A list of exercises for different diseases – musculoskeletal system diseases like low back pain, hip fracture, osteoarthritis and osteoporosis – described the preventive and rehabilitative effects for each in addition to the proper intensity and frequency. (1) Patients with knee osteoarthritis found relief with isolated hip and leg strengthening exercises with improvement of their knee pain, function and quality of life. (2) Dr. Hoang's Chiropractic Clinic invites patients with knee, back and hip pain to our chiropractic practice.
HIP PAIN…OR BACK PAIN?
Hip pain issues happen singularly. Hip pain issues may occur along with low back issues like spinal stenosis. Hips xrays alone are not reliable. MRIs are more reliable for confirming diagnosis. Hip pain may appear similar to lumbar spinal stenosis. (3) What Dr. Hoang's Chiropractic Clinic carefully checks for are non-spine related issues like avascular necrosis of the hip and hip fractures so that those may be managed with other healthcare practitioners as well. Dr. Hoang's Chiropractic Clinic ensures our patients get the care they need!
BACK PAIN RELATED HIP PAIN
Patients who have non-specific mechanical low back pain walk differently because of different pelvic, hip and knee movements. They also have less ability to extend their hip flexors and abductor muscles. (4) Researchers further explained that low back pain influenced muscles of the lumbopelvic area. It is a big deal for back pain sufferers. Alterations in hip muscles may come from alterations in the cross-sectional area and volume of muscle. Why is this important? Developing an exercise program to increase hip muscle function is vital. (5) Surgeons are even finding value in having patients who decide to have back surgery do “prehabilitation” exercises before back surgery as it improved range of motion, leg pain intensity, lumbar spine extensor muscle endurance and walking capacity…without adverse side effects. (6) Dr. Hoang's Chiropractic Clinic offers treatment programs of exercise combined with evidence based spinal manipulation and nutrition to avert back surgery when possible as well as56 pre-habilitate and rehabilitate Montreal back pain patients!
CONTACT Dr. Hoang's Chiropractic Clinic
Listen to this PODCAST with Dr. Matt Alexander on The Back Doctors Podcast with Dr. Michael Johnson as he describes the application of Cox® Technic flexion distraction to ease the pain of lumbar spinal stenosis.
Schedule a Montreal chiropractic appointment for your back pain and hip pain. Montreal chiropractic treatment plan will likely involve some of that exercise you have heard is good! Don’t fret. We’ll collaborate to ensure the exercise is good for you.
