Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be overlooked any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! It was! More on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the link between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will explore the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a key role in overall spinal health. It consists of 12 vertebrae related to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensating changes in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and averting tenderness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment utilized at Dr. Hoang's Chiropractic Clinic does this with gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively affect cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged encouraging results. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our form of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often get immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Dr. Hoang's Chiropractic Clinic
Understanding the key role of the thoracic spine and its effect on cervical comfort is vital for those seeking pain relief. Thoracic spine mobilization, backed by research and experienced Montreal chiropractic care, offers a promising answer to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can help you, contact your Montreal chiropractor. For individualized advice and treatment options, schedule a consultation with Dr. Hoang's Chiropractic Clinic today. Prioritize your spinal health and feel the difference that expert care can make.
