Kids and nutrition. Montreal
kids don’t think about it. Montreal parents don’t always think about
it. But Montreal nutrition is important in Montreal
kids’ spinal development and growth and Montreal chiropractic care.
Good nutrition also fosters good spine and bone
development which your Montreal chiropractor thinks about!
Dr. Hoang's Chiropractic Clinic talks nutrition whenever the opportunity presents
itself. A good Montreal nutritional foundation as a youth potentially contributes to a healthier spinal life.
WHAT’S HOLDING YOUTH BACK?
So what prevents Montreal young people
and their Montreal parents from thinking about their nutritional
status? Expectedly the same things that hold young adults back - belief
their diet is correct, no symptomatology, and misperception
of nutrient sources. (1) Dr. Hoang's Chiropractic Clinic knows that a life experience
When do young people think about their
nutritional status? At the same time it would garner the attention of
an adult - when there is pain. Amazingly, 71% of
schoolchildren aged 12-17 years say that they had at least one
episode of low back pain. (2) 17.4% of students recount
cervical spine pain. 18% report low back pain. Older
adolescents (24.4%) have more cervical spine pain
than younger ones (11.9%). Older
adolescents (25.1%) experience more lumbar spine pain than
younger ones (12.4%), too. (3) More girls than boys report back pain. (4) As
researchers share, Dr. Hoang's Chiropractic Clinic notices that
Montreal kids with spine pain have some things in common that put
them at risk for Montreal back pain and
RISKS FOR Montreal BACK PAIN
What puts kids at risk of spine pain? Lots of things
like limited sun exposure, inadequate vitamin d diets, adiposity, lower
physical activity, sedentary lifestyles, vitamin 25 (oh) d deficiency, and lower
levels of calcium, creatine kinase, and lactic dehydrogenase. (2) Inactive adolescents have more cervical and lumbar spine pain than
active kids. (3) In an 8-month study period, 52.2% of schoolchildren had
low back pain. 34% had moderate and 18% had severe back pain. More girls (36%) than boys (24%) report back
pain. These moderate and severe
pain schoolchildren had higher body mass indices, waist, hip and
waist-to-hip ratios. (2) Dr. Hoang's Chiropractic Clinic evaluates Montreal
back pain kids and adults to evaluate for risks and create
a treatment plan to prevent them from developing
into painful realities.
WHAT TO DO
What is a parent to do? Care for the kids and
their Montreal spines. Consult your
Montreal chiropractic physician. Set a treatment plan that motivates
them to be more active, eat more healthily,
take supplements as needed, and be treated with spinal manipulation.It’s
Schedule a Montreal chiropractic visit at
Dr. Hoang's Chiropractic Clinic today!