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Featured Exercises

Exercise and Manipulation to Stop the Bother of Back Pain

Dr. Hoang's Chiropractic Clinic sets individualized treatment plans based on the latest spinal care recommendations, and spinal manipulation and exercise are two first line approaches to beat the bother of back pain and leg pain.

Exercise is Good for Back Pain Relief

The Montreal chiropractic approach to back pain relief at Dr. Hoang's Chiropractic Clinic is often multi-pronged including some simple exercises that are relieving.

Exercise for Neck Pain Relief

Montreal neck pain sufferers will be glad to know that Dr. Hoang's Chiropractic Clinic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.

Strengthen The Glutes!

Dr. Hoang's Chiropractic Clinic encourages exercise to strengthen lax muscles and especially the gluteal muscles that support the hips and spine.

Exercise Trackers: Gadgets or Inspiration?

Incorporating exercise into the Montreal chiropractic plan is routine for Dr. Hoang's Chiropractic Clinic, and today’s activity trackers may make that more fun and possible!