September 2021 Healthy News from Dr. Hoang's Chiropractic Clinic
The “knowers” will have control of spinal manipulation once said Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is delivered by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Dr. Hoang's Chiropractic Clinic knows spinal manipulation. A review of chiropractors’ application of SMT according to the RAND/UCLA Appropriateness Method discovered that chiorpractors appropriately delivered SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an analysis of published research, research support for chiropractic SMT was cited more than average in a multitude of research fields from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can deliver relieving SMT, affordably too, when patients can get to them. A recent study of older adult spine pain patients’ decreased access to chiropractic resulted in an increase the number of visits to primary care physicians for spine pain, rate of spinal surgery, and cost of care (an extra cost of $114,967 per 1000 beneficiaries on medical services). (4) Fortunately in our area, your chiropractor is available to you, armed with knowledge of the proper tests to evaluate your condition to establish a treatment plan to handle your spine pain. Many tests like manual palpation are available to back pain specialists like your Montreal chiropractor to assess low back pain in Montreal adults. For example, the gluteal muscle palpation test for tenderness is quite reliable in its validity in distinguishing between low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Dr. Hoang's Chiropractic Clinic really are “knowers” who understand the examination, diagnosis, and appropriate treatment of Montreal back pain and neck pain!

Montreal CHIROPRACTIC TIP OF THE MONTH: Just Breathe
Just breathe. Do you think about breathing? Not many people do, but researchers are studying breathing more in its various modes and for its pain-relieving abilities. Compared to uncontrolled breathing patterns, slow deep breathing reduced visceral pain intensity. (6) It was found to more effectively reduce pain when it was slow paced with a longer expiration than inspiration. (7) One study proposed pursed-lips breathing and noticed that it was more calming, pleasant, and sense-of-control delivering, especially good for dealing with emotional responses. (8) Interesting! Your chiropractor most valued the report about breathing’s effect on chronic neck pain patients’ muscle activity which triggered researchers to counsel breathing as a part of neck pain treatment plans. (9) Just breathe. You have to anyway, so maybe just pay a little more attention to HOW you breathe to enhance your pain relief.
Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they discuss the incorporation of basic breathing instruction in addition to spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.
CONTACT Dr. Hoang's Chiropractic Clinic
Set up your next Montreal chiropractic appointment with Dr. Hoang's Chiropractic Clinic. You have access to spinal manipulation with us. Bonus: we will chat about pain relieving breathing options for you! See you soon!